Online Doula Consultations. Pregnancy, Birth & Postpartum Support

Support does not begin at the hospital door.

Online doula sessions offer a space to pause, reflect, and feel supported - no matter where you are in the world.

These consultations are for women and families seeking emotional grounding, clarity, and preparation during pregnancy, birth, and postpartum.

Who is online doula support for?

Online doula support is for women and families who want thoughtful, emotionally grounded guidance, but may not need - or have access to - in-person support.

Women living outside Oslo or Norway
Women preparing for hospital birth who want emotional preparation
Those with previous birth experiences they wish to process
Pregnant women seeking clarity, confidence, or reassurance
Postpartum mothers in need of integration and emotional support

How we work together

Online sessions are conversational, reflective, and tailored to each woman’s needs.

They may include emotional preparation for birth, support in creating a birth plan (fødebrev), processing previous experiences, or navigating the transition into motherhood.

The focus is not on “doing birth right”, but on feeling supported, informed, and emotionally steady within your own context.

What online sessions may include

Emotional preparation for pregnancy and birth
Guidance around birth plans (fødebrev)
Support after previous or traumatic birth experiences
Postpartum emotional integration
Support for partners (optional)
Space to ask questions and feel held

While I am based in Oslo and attend births in Norway, my online work allows me to support women worldwide - always with respect for their local medical systems, personal history, and cultural context.

This work is not about replacing medical care, but about supporting the human experience within it.